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THE MEDITERRANEAN REFRESH COOKBOOK~50 DELICIOUSLY HEALTHY RECIPES-ETHNIC-PHOTOS

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Product Details

The Mediterranean Refresh Cookbook offers 50 deliciously healthy recipes featuring ethnic- Mediterranean cuisine. Authored by Erika Simons, the book is designed for young adults and adults interested in enjoying food guilt-free. With a focus on healthy eating Mediterranean style, this photo book provides new recipes to gradually incorporate a Mediterranean way of eating into your daily life. The 161-page trade paperback is illustrated and includes a variety of recipes for breakfast, cuisine, cooking, snacks, drinks, and desserts. Perfect for those looking to explore the flavors and health benefits of Mediterranean cuisine. Very slight crease back of front cover.

Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.

Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.

Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.

Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.

Customer Reviews (28)

4.5
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User30960488
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2026-11-07

Everything came as expected and works well.