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Simply Fit Board Workout DVDs - 21 Day Challenge Core & Buns DVD, Low Impact DVD
$70.00
$91
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Workout to consist of cardio & strength training. Approximately a daily, 40-minute workout! Total Body Workout! Heart pumping, total body shaping with mega core activation! 1 workout that gets full body results! No need to do a separate cardio or weight routine, this workout has it all! Note: This workout requires the use of hand weights. Beginner: 2-5lbs, Intermediate 6-8lbs, Advance 10lbs + 21 Day Work Out: 1, 30 Minute Workout Intended To Be Done For 21 Consecutive Days Meet The Challengers 21 Day Challenge Introduction Challengers Results Nutrition Guide !!PLEASE NOTE ONLY COMES WITH ONE DVD BOARD IS USED BUT IN GOOD CONDITION WITH A FEW SCRATCHES ON BOTH SIDES PLEASE LOOK AT PICTURES?
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.